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Tuesday, November 15, 2022

Where Do We Go From Here?

 I don't know about your life, but mine seems to be always changing.  A certain amount of adaptability is most definitely required or it would simply make me crazy.  

I have a lot of things going on. On the surface it doesn't look like a lot... Three kids, a mom with Alzheimers Dementia, my rascal of a dog, and two businesses. Once you spend a little time and dig a little deeper, it's amazing that one person juggles what I do under the conditions and circumstances under which I do it. I'm actually not here to brag, (far from it), but to connect with you, dear reader audience, to help you with your own life challenges and see that if I can do all of this and work my way from the ground up, you can too!  

I always say you have to laugh your way through life or else you will find yourself drowning in your own tears.  Believe me.  I've been there, covered in snot and tears, struggling to make sense of some of the worst things life can throw at a person.  I don't want to talk about these things right now.  What I do want to talk about is some of the fundamentals of what you need to build yourself back up again.  

Let's start with mental health. The pillars of good mental health are:

Healthy Diet

Regular Exercise

Sleep

Meditation

Sleep - I was in my late 30's before I learned these things. I had chronic insomnia during my high school and college years and into my 30's before I learned that sleep deprivation was a sure fire way to become emotionally dysregulated. Meaning, I'd cry at the drop of a hat or even worse, become self destructive and do some really stupid shit like overdose on pills and attempt suicide.

Sunday, December 19, 2021

My Connection with My Spirituality

 I dealt with depression since I was a kid.  Children of Hoarding disorder often are emotionally, psychologically, physically abused and neglected.  My sister and I were no different.  Parents with Hoarding Disorder often suffer a multitude of mental health issues like Post Traumatic Stress Disorder, tragic loss, victims of violence, or have a physical reason as to why they hoard.  Brain injuries and dementia are causes for hoarding as well.  Both my mother's and father's life histories were filled with violence and loss.  They were from Slovenia and Austria, and were young children when World War II broke out.  They were children of the Depression Era.  My father's history in Europe ended with losing his own homeland and everything he knew.  Forced at the tender age of 15 to join the German Army.  Migrated through Europe in Displaced Persons Work Camps and eventually ended up in a small town of Skt. Josef, Austria where he worked alongside my mother in the farm fields. 

More of My Story From 2017

July 3rd, 2017. A photo I have never made public.

Taken moments after the first time I spoke with my mother and children days after my arrest and removal from my home.  My bail conditions were so strict I was not permitted to call my own home and speak with my younger two children.  I had to wait for them to call me.  Or have someone pass their phone to them, as was the case here.  Without my knowledge or consent, my new life had already begun.  My children and mother were blissfully unaware of how our lives had changed.  I had to keep it together and pretend all was okay.  It most definitely wasn't.

It's difficult to move on to events that followed after that first day in my new life in this story.  There was so much that happened and so many people to be remembered and greatfull to.  There is a lot of information that needs to be shared and advocate for.  There was so much to describe in the trauma and the damage, but also those that came to my salvation and how simple acts of kindness can make such a difference in mere survival and recovery.

While I was laying on the cold hard concrete bed in the cell, so many things came to my mind.  If he was being carted off to the hospital, where were my children?  Who was looking out for them? Was he going to tell the police the truth and will it only be a matter of a few hours before I am home again?  Will he continue with the lie? Am I trapped here for what was already feeling like forever?  The hardest was coming to the reality that no one will believe I am innocent and help me through this.  I had to push these thoughts aside.  I found escape in prayer and my faith.  Everything happens for a reason.  My mind searched for anything and everything that would console me and give me strength to endure and survive the night unbroken.  

Sitting here writing all of this is difficult.  I want to write about it every day but it is damaging in its own right.  I have to put my thoughts back into a time when I was being psychologically and emotionally tortured and the feeling of helplessness can be retraumatizing in my present life.  The need to write about it is overwhelming however not always cathartic.  People ask me why am I doing it if it's so painful?  The intention is to bring to light what victims go through in this type of abuse, to advocate for victim's rights and open more doors for them. To put a face to the story.  My own story is terrible but it isn't near as horrific as many others experience.  I don't know why I am more fortunate than others. It could be my sense of humour or my knowledge of how to stay positive despite adversity.  Or maybe it's my ambition to grow and succeed.  Or maybe it's God's plan for me to keep going, tell my story and to inspire others. The daily struggles even to this day to survive and stay sane are often challenging. But I am still here.  I'm still laughing.

I know without a doubt if it weren't for my friends and strangers who believed me and believed in me when I was at my weakest, I would have died.  

My oldest son had heard what had happened while he was out that night, ran home and immediately had arranged for a criminal lawyer and called friends to come to my aid.  My son was only 16 at the time but those moments made him grow up regrettfully overnight.  His young, carefree and naive days of childhood came to an abrupt end.  He had to be a man and responsible and help his mother because he knew the truth and that I wasn't a violent person and without his help, I would have no one else. He became my Superhero that night.  He called and left messages everywhere for my friends.  Some ignored his cries for help for weeks. It seems to be true that you will find out who your friends are when a crisis comes along.  To this day I am still in shock and angry that the one person who I had trusted the most in this world to do right, the person who was written in my Will as the executor of my estate and made guardian of my children chose to disregard my son's cries for help.  I am not a violent person but I might just slap that self-righteous hypocrite of a bitch for turning her back on my children as a trusted friend and the professional she was in my world.  Instead, I had surgically cut her out of our lives permanently where she belongs.


I entered the courtroom sometime in the late afternoon Friday, June 29th, 2017 to be arraigned after spending hours in holding cells hearing but not wanting to listen to the most mundane of conversations by other inmates further down the corridor. Their voices carried so clearly with the cinder block walls, I had to drown out the sound of their voices I would flush the toilet almost obsessively.  I needed silence and peace to work out what was happening inside my own skull. The only thing I can clearly remember them saying was when they whined "Why does she get to go in before us?!", when I passed them to proceed to the courtroom to be arraigned. The doors were opened and to my absolute horror and relief, I saw my son sitting there in the courtroom gallery.  I was horrified for him to see his mother in this state.  No child should be put into this position.  I walked through the doors with my hands bound in handcuffs in front of me.  I cried and shook my head in silence as they read the charges.  I looked my son directly in the eyes and mouthed the words "I didn't do it!"  He responded from across the room by nodding and mouthing back "I know mom, I know".   Much to my surprise, he was sitting next to a familiar and kind and loving face.  A friend with whom I had reconnected with a few years earlier but she didn't really know me well enough to believe my innocence to support me as she had.  I felt such incredibly shame knowing that my tragic life events had torn her away from her peaceful and happy life.  She sat next to my son as an angel from God with her glowing blonde hair and her soft gentle, sympathetic smile.  She has become my "Sunshine" in this story and one of the people who will always be one of the most incredible women I know. 

They sat there together in the gallery while they listened to the court officers and Judge announce my name, and my charges, and the conditions of my bail.  When I heard my full name being stated, my first thought to myself was, "Now I've shamed the family name. And I did nothing but want a better life for myself and my children."  I had been accused of shaming the family name only a short time before because I discussed my parents' hoarding disorder openly and honestly on social media with the intent of helping people.  It had caused some family members distress and judgements. But now!  Here I am with my hands cuffed together in front of me, hair dishevelled and askew, dirty clothes, standing before a judge, listening to her recite the terms of my bail.  My family and my world had been blown apart by a lie.

To be continued...



Thursday, November 8, 2012

12 years ago, at this time, it was still just me

12 years ago today, at this time I was in being poked, prodded, monitored and medicated. I was induced into a labour that never progressed into anything further than a crap load of pain that made even my hair hurt. I even had the joy of passing kidney stones at the same time, (more about that later), and throwing every maternity ward nurse into a tizzy because they knew how to deliver babies not kidney stones. 12 years ago today, at this time, I kept straining over my nurse's head to watch a new type of reality game show called "Survivor" to keep my mind off my fear of how my life was going to change forever. And laying there thanking God for the invention of epidurals and morphine (for the kidney stones). 12 years ago today, at this time, facebook was not on my mind, (I am pretty certain it wasn't even on Mark Zuckerberg's either). What was on my mind was "was it going to be a boy or a girl?", and "Please God, let my baby be healthy despite what the medical texts say". Infection and fever was setting in on me. And the doctor could only imagine that my baby had the same thing going on with him/her. 12 years ago today, at this time the doctor told us we'll have to do a ceasarian in the morning. She didn't really specify a time, but we figured sometime after she'd had a good night's sleep. So my sister, who had been waiting so patiently all day to see her first niece/nephew arrive, went home to get some sleep and return in the morning... To be continued in a few hours :D But, before I go... For those of you ladies who have never experienced kidney stones but have been in labour... When a man tells you kidney stones hurt. Believe him and don't come back with "Oh ya? Suck it up! Try labour pains!" Because I can say, without a doubt, from the experience of having both AT THE SAME TIME, kidney stones hurt MORE!!! Cut the guy some slack and take him to the hospital. It's even worse for men. He needs morphine. LOTS OF IT! I'm back :D 36 minutes ago · Like Cheri Koschir 12 years ago today, at this time, it was still just me. But only for a few moments longer. The final moments, strapped to an operating table all 250lbs of pregnant me and my baby. Fear, excitement and anticipation wrapped me like a blanket while the doctors and nurses worked through what was just another day to them. It was actually the beginning of a new day for everyone. But it was the beginning of a new life for two of us. Me and my baby. The doctor changed her mind and decided not to sleep but instead to make a sleepy, crooked incision across my abdomen and change my life forever. 32 minutes ago · Like Cheri Koschir 12 years ago today, at this time, I no longer felt the labour pains. I no longer was passing a kidney stone that felt like a jagged boulder ripping through my body. What I felt was the surgical instruments cutting through the chemically numbed muscles of my uterus and heard the unimportant chatter of the hospital staff. Talks of plans to Disney World and what not. Nothing I really cared about too much in the moment. I missed my sister and wished she were there for all of what I was thinking. 28 minutes ago · Like Cheri Koschir 12 years ago today, at this time, I felt the tugging and pushing and pulling of the tiny little body that fluttered, then kicked and turned and rolled inside my body. The little alien being I had been reponsible for for so long, without ever seeing its eyes. A love that grew and multiplied and ripened until that moment. And exploded out into this world with screams and cries. And in that moment, at 1:34 am, my son was born! Covered with gunk and goo. And in that moment, 12 years ago today, at this time, I looked into his age old eyes and I knew. I finally knew what it meant to love someone so much I was willing to kill or die for him. In that moment, he introduced me to the most powerfull emotion there ever was. He gave me the gift of what every first born child gives. He was the first to give me the gift of knowing the power of love. He gave me the gift of being his mother. 12 years ago today, at this time, I touched the softest skin and looked into the oldest eyes I had ever seen of my first born son, Julian, and fell in love with the tiniest, most powerfull person in my life. He gave me the most beautifull gift there can ever be. One that I do not take lightly or for granted. A gift that was always wanted by my sister, and by so many others, but was never given. Thank you Julian for the 12 years of the love and joy you have given me. 12 years ago today, at this time, you changed my life from it being just me, to forever being US. And gave me courage to keep it growing to more than I had every expected ir deserved and now have been given the gift of three voices calling out to me... "Mommy" Happy Birthday my sweet baby boy! You deserve so much more in return for the gift of motherhood you have given me, but I hope my words in this note will do for now. I love you!

Wednesday, October 24, 2012

Therapy

My name is Cheri Koschir. And this is my story. Cheri is French for beloved And Koschir is pheonetically translated from Jewish as "blessed by a rabbi" so I was once told. It was what I had believed until only moments ago. Google - Dictionary Your search - requirements to be kosher - did not match any documents. Reset search tools Suggestions: Make sure all words are spelled correctly. Try different keywords. Try more general keywords. Try fewer keywords. Wikipedia kosher has become English vernacular, a colloquialism meaning proper, legitimate, genuine, fair, or acceptable I believed what you are called, is what you are. I was one hell of a teenager, with very few teachers or guides. I was judged for crimes I didn't do. And had no help when I really needed it. I was a mess. But I somehow survived. I really haven't got a clue as to how this happened. By the grace of God, some would say. To be able to teach from it, others would also say. I learned the hard way, there is meaning in life. And, there is purpose. Growing up with a name like Cheri Koschir was pretty freaking tough. How does one live up to a name like that?! It's like eating an elephant one bite at a time. But that is what life is about. For anyone. I have worked at many jobs in my life. I think I am doing my favourite one right now. To be a Realtor. And to be a writer. Because with both, you get to experience the most amazing people. And observe the beauty of who we are. Today, for instance, I was able to witness two people sharing a very caring moment, despite the fact that they no longer have a weak relationship, but a strong friendship. I saw two people who grew apart, but somehow found themselves still in eachother's hearts. I am blessed with many moments in my days. I am blessed with being able to help people move on to the next stage of their life. I am blessed to watch my children grow up and be apart of their daily lives. I am blessed with being able to talk to both of my parents and walk with them on their journeys. I am blessed to have a man who cares for me and makes me laugh much more than cry. And he can ring a bell like no other :D My journey hasn't been the easiest. But I chose it to be so. I am responsible for my choices. And I am responsible for making the changes that needed to be made. It was hard work. However the rewards are worth it. CAMH The Centre for Addiction and Mental Health. DBT Dialectical Behavior Therapy Marsha Linehan The woman I am so very greatfull to for taking her challenges and turning them into her victories. So that I may do the same. Google her. She's very interesting. And has helped so many. I would like to eat a few more bites off the elephant. Not that I condone eating elephants. I am talking hypothetically here, PETA. I have always wanted to volunteer my time somewhere. I value my time very much now. Since my sister's death. And even before that when I was diagnosed with cancer. It is the only thing we can never get back. Including the 13 months I needed to get help to change my life. That time will never come back. I have the rest of my life to make up for not talking to my sister during that time. But now I give my time to Heart House Hospice.
Dear God, Please have it so that I win the Lotto/Max jackpot tonight. You have seen me fit enough to be blessed with my beautifull, healthy (and sometimes a little too smart) children. Can you now see to it that I can afford the little buggers too? Thank you for being such a great listener all these years, but I think it might be time to lend a little extra help. Thank you for any help you could send my way. I really appreciate it. Thanks! Cheri (Heidi's Sister)
Please tell my sister Heidi that I say hi. And tell her that I miss her so much. We all do. Tell her I am doing the best I can around here. But, I am not her and never had the energy like she always had. Anyways, I am sure she knows everything going on down here. And I am sure you have her pretty busy up there with you. I can't imagine you got her to be with you for any other reason than for something really important. Let her know that I tell the kids about her as much as I can so that they will always remember her even though the little ones didn't really know her love well. I am sorry. I gotta go. I can't see the screen anymore for crying so much over her. You know what to tell her. Afterall, you are The All-knowing. Please? Thank You!